You Are What You Eat – The Mind–Gut Connection

Since healthy eating costs us time, energy and money, we often compromise on it. No big deal right? Well, it’s a bit more complicated. New research on the mind–gut connection tells us that bacteria in the gut can change brain functioning and behaviour, influencing issues of the mind, including depression, anxiety and autism symptoms. The […]

After you have typed in some text, hit ENTER to start searching...