Mindful Parenting courses and psychology services

Parenting courses
Wellbeing workshops

Welcome to Renew Your Mind

Helping people to reduce stress, anxiety and depressive symptoms is what we do best. We are here to help with:

MINDFUL PARENTING COURSES

WELLBEING WORKSHOPS

ONLINE MINDFULNESS COURSE

Upcoming Mindful Parenting courses:
(Total number of course participants so far: 2201)

2 March 2022 ONLINE Mindful parenting course

2 March 2022 GLENDOWIE Mindful parenting course

I learnt so much about the brain and how to practice mindfulness. I have found the six week mindfulness course has enabled me to find calm even in the midst of busy or stressful days.
Monique RadfordPrimary School Teacher
I truly enjoyed the Mindfulness course. It has a beautiful balance of theory and hands on exercises. I felt calm and refuelled after each class, as well as equipped with effective exercises. I recommend this course with confidence.
Dr Sheetal PatelLocal GP
The mindfulness course hands you a set of useful exercises and tools to become more aware of your existing patterns and change them. A very interesting and highly recommended experience!
Jasper BoerSenior Graphic Designer at Acumen Republic

Mindful parenting

Our mindful parenting course has changed many families by reducing parenting stress and conflict and improving connection.

Course information

Mindfulness handbook

A powerful Wellness workshop for your organisation or business.

Workshop information

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