Welcome to Renew Your Mind
We teach people practical mindfulness techniques to reduce stress in all areas of life, because in the end we all want to be healthier, happier and more productive.
Mindfulness Resources
Auckland based Events
WELLBEING WORKSHOP AT WORK
Wellbeing is the new pay rise. Invest in your people’s wellbeing and resilience by hosting our Wellbeing workshop at work.
Mindfulness based services
Chantal
CBD & Waiheke
Chantal is a Clinical psychologist and executive coach. She presents mindfulness talks, workshops and training for business and is available for mindfulness based therapy and coaching.
Lize
Kingsland
Lize is a Clinical psychologist who specialises in mindfulness based therapy for anxiety, depression and balanced eating. Lize runs our mindfulness course and offers relationship therapy for couples.
Shirley
St Heliers
Shirley is a counsellor specialising in mindfulness based counselling and parenting solutions. She runs our popular mindful parenting course and offers Educators professional development workshops.
Gilza
Epsom
Gilza is a Clinical psychologist (reg. in Brazil), Coach and licensed Master Social Worker (reg. in NZ) who specializes in mindfulness based therapy for stress, anxiety, and family challenges for adults and teenagers.
Ampara
Takapuna
Ampara is a Clinical psychologist specialising in mindfulness based therapy for anxiety, depression and trauma. She runs our mindfulness course, offers relationship therapy and is ACC registered.
This could be you!
Renew Your Mind is growing due to high demand for our courses and services. Are you passionate about mindfulness and looking to start or grow your private practice as a professional in the field of mental health or self-development? Get in touch!
Mindful parenting
Our mindful parenting course has changed many families by reducing parenting stress and conflict and improving connection.
Mindfulness handbook
Renew Your Mind is the mindfulness handbook for busy people. Packed full with practical mindfulness techniques, this is the perfect book to kickstart your mindfulness practice.