Mindfulness Courses, Workshops & Coaching

Mindfulness Training & Courses

covid mindfulness v1

Welcome to Renew Your Mind

With so much uncertainty and everyone feeling stressed and anxious, the world needs mindfulness now more than ever. We are here to help with:

Mindfulness Resources

ONLINE MINDFULNESS COURSE

Join our 4 – week online mindfulness course, taught by Clinical Psychologist Chantal Hofstee and adapted for these times of stress.

Mindfulness based services

Chantal

Chantal

Online sessions

Chantal is a Clinical psychologist and executive coach. She presents mindfulness talks, workshops and training for businesses and is available for mindfulness based therapy and coaching.

Contact Chantal
Mindfulness talks / workshops

Mo

Online sessions

Mo is a counsellor who enjoys working with both adults and teenagers individually and as couples. He has a passion for mindfulness and offers a down to earth counselling approach for a wide variety of issues.

Contact Mo
General Mindfulness page
Shirley

Shirley

Online sessions

Shirley is a counsellor specialising in mindfulness based counselling and parenting solutions. She runs our popular mindful parenting course and offers Educators professional development workshops.

Contact Shirley
Mindful Parenting page

Gabrielle

Online sessions

Gabrielle has an MA in Psychology (reg British Psychological Soc), is an Executive Coach (EMCC EQA) and mindfulness facilitator. Gabrielle helps parents harness the power of mindfulness and CBT for themselves and their families.

Contact Gabrielle
Mindful Parenting page
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Tamsin

Online sessions

Tamsin has a BA in Psychology and is a Life and Wellbeing coach. She facilitates the mindful parenting course and offers coaching to adults, teenagers and couples for a wide variety of topics.

Contact Tamsin
Mindful Parenting page

Mireille

Online sessions

Mireille is an Executive coach, trainer and (mindfulness) facilitator (ICF Associate Certified Coach). She specialises in change management and supports individuals and teams to create sustainable change & healthy habits.

Contact Mireille
Mindfulness talks / workshops

Mindful parenting

Our mindful parenting course has changed many families by reducing parenting stress and conflict and improving connection.

View mindful parenting courses

Mindfulness handbook

Renew Your Mind is the mindfulness handbook for busy people. Packed full with practical mindfulness techniques, this is the perfect book to kickstart your mindfulness practice.

Get the Mindfulness handbook

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