Mindfulness Training & Courses

Mindfulness Training & Courses

Welcome to Renew Your Mind

We teach people practical mindfulness techniques to reduce stress in all areas of life, because in the end we all want to be healthier, happier and more productive.

Mindfulness Resources

WELLBEING WORKSHOP AT WORK

Wellbeing is the new pay rise. Invest in your people’s wellbeing and resilience by hosting our Wellbeing workshop at work. 

Mindfulness based services

Chantal

Chantal

Skype, CBD & Waiheke

Chantal is a Clinical psychologist and executive coach. She presents mindfulness talks, workshops and training for business and is available for mindfulness based therapy and coaching.

Contact Chantal
Mindfulness talks / workshops

Mo

Waiheke

Mo is a counsellor who enjoys working with both adults and teenagers individually and couples. He has a passion for mindfulness and offers a down to earth approach counselling approach for a wide variety of issues.

Contact Mo
Shirley

Shirley

St Heliers

Shirley is a counsellor specialising in mindfulness based counselling and parenting solutions. She runs our popular mindful parenting course and offers Educators professional development workshops.

Contact Shirley
Mindful Parenting page

Mireille

Glendowie

Mireille is a Life & Executive coach (ICF certified) and mindfulness facilitator. She runs the mindfulness course and offers coaching to individuals and teams to create sustainable change and healthy habits.

Contact Mireille
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Lize

Kingsland

Lize is a Clinical psychologist who specialises in mindfulness based therapy for anxiety, depression and balanced eating. Lize runs our mindfulness course and offers relationship therapy for couples.

Contact Lize
Mindfulness talks / workshops
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This could be you!

Renew Your Mind is growing due to high demand for our courses and services. Are you passionate about mindfulness and looking to start or grow your private practice as a professional in the field of mental health or self-development? Get in touch!

Contact Chantal

Mindful parenting

Our mindful parenting course has changed many families by reducing parenting stress and conflict and improving connection.

View mindful parenting courses

Mindfulness handbook

Renew Your Mind is the mindfulness handbook for busy people. Packed full with practical mindfulness techniques, this is the perfect book to kickstart your mindfulness practice.

Get the Mindfulness handbook

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