Therapy, coaching
Mindful Parenting courses

Mindfulness courses, Workshops & Coaching

Welcome to Renew Your Mind

Helping people to reduce stress, anxiety and depressive symptoms is what we do best. We are here to help with:

Mindfulness Resources



Therapy sessions

Chantal is a Clinical psychologist and executive coach. She presents mindfulness talks, workshops and training for businesses and is available for mindfulness based therapy and coaching.

Contact Chantal
Mindfulness talks / workshops


Counselling sessions

Mo is a counsellor who enjoys working with both adults and teenagers individually and as couples. He has a passion for mindfulness and offers a down to earth counselling approach for a wide variety of issues.

Contact Mo
General Mindfulness page


Counselling sessions

Shirley is a counsellor specialising in mindfulness based counselling and parenting solutions. She runs our popular mindful parenting course and offers Educators professional development workshops.

Contact Shirley
Mindful Parenting page


Therapy sessions

Gabrielle has an MA in Psychology (reg British Psychological Soc), is an Executive Coach (EMCC EQA) and mindfulness facilitator. Gabrielle helps parents harness the power of mindfulness and CBT for themselves and their families.

Contact Gabrielle
Mindful Parenting page


Therapy sessions

Tamsin has a BA in Psychology and is a Life and Wellbeing coach. She facilitates the mindful parenting course and offers coaching to adults, teenagers and couples for a wide variety of topics.

Contact Tamsin
Mindful Parenting page


Coaching sessions

Mireille is an Executive coach, trainer and (mindfulness) facilitator (ICF Associate Certified Coach). She specialises in change management and supports individuals and teams to create sustainable change & healthy habits.

Contact Mireille
Mindfulness talks / workshops

Mindful parenting

Our mindful parenting course has changed many families by reducing parenting stress and conflict and improving connection.

View mindful parenting courses

Mindfulness handbook

Renew Your Mind is the mindfulness handbook for busy people. Packed full with practical mindfulness techniques, this is the perfect book to kickstart your mindfulness practice.

Get the Mindfulness handbook

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