OCD symptoms can cause a lot of distress if they go unrecognized and unmanaged but thankfully there are research-based strategies that help reduce and manage OCD symptoms.

This free webinar on managing OCD, can be joined live or watched on-demand (available max 1 week after the webinar). It explains a research-based and holistic approach to better managing OCD symptoms. Developed and facilitated by an experienced Clinical Psychologist working with kids, teens and adults.

Suitable for people of any age it will equip you with an introduction to practical and research-based insights and strategies.

* we won’t discuss individual symptoms or distressing examples, rather the focus is on helpful strategies and how to make them work.

    Sign up below

    yellow brain


    • OCD processes in the brain

    • Lifestyle changes that help

    • Effective CBT strategies


    FACILITATOR: Chantal Hofstee
    Clinical Psychologist


    Date: Mon 22 Aug 2022
    Time: 12 noon NZST
    Duration: 45 minutes
    Location: live via Zoom


    FACILITATOR: Chantal Hofstee
    Clinical Psychologist


    Date: Available from 23 Aug – 29 Aug
    Duration: 45 minutes
    Access: you will be emailed a video link



    Clinical Psychologist, course/workshop facilitator and mother of 3 (neurodiverse) kids.

    As a Clinical Psychologist, it is my goal is to empower people with research-based and practical strategies that are effective and easily accessible.

    Chantal is a board-certified Clinical Psychologist and the author of the books Renew Your Mind, Reach Your Goals and the children’s book The Big Balloon. She works in private practice and sees children, young people, teenagers and adults and runs online courses focused on neuro research, psychology and CBT skills.

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