Mindful Parenting course
This practical 6 sessions Mindful parenting course, teaches effective Mindful parenting solutions that reduce parenting stress, improve relationships and create deep and lasting connections with your children.
You will learn practical tools to:
- Manage stress and resolve conflicts
- Increase connection in difficult times
- Create a calmer and happier home
Sign up below
IN COLLABORATION WITH
ONLINE COURSE – ON-DEMAND
FACILITATOR: Chantal Hofstee
Start date: Anytime
Duration: 6, 1.5-hour videos
Included resources: Session summaries and step-by-step exercises
ONLINE COURSE – LIVESTREAM
FACILITATOR: Shirley Pastiroff
Start date: Thu 26th Oct ’23
Time: 7.30 – 9pm
Duration: six evenings
Clinical Psychologist, Mindful parenting course facilitator and mother of 3.
Being a parent is perhaps our most important and most difficult job ever and Chantal believes there is a great need for honest and non-judgemental parenting conversations and she has a passion for teaching others the stress reducing, parenting techniques she uses on a daily basis.
Counsellor, Mindful parenting course facilitator and mother of 5.
Shirley is one of New Zealand’s leading mindful parenting teachers. She is passionate about helping parents take control of their stress and transform their families to become stronger and more connected using research-based mindfulness techniques that have transformed her own family life.