Mindful Parenting course

This practical 6 sessions Mindful parenting course, teaches effective Mindful parenting solutions that reduce parenting stress, improve relationships and create deep and lasting connections with your children.

This course will equip you with knowledge and tools to make Mindful parenting work for you and your family.

You will learn practical tools to:

  • Manage stress and resolve conflicts
  • Increase connection in difficult times
  • Create a calmer and happier home

IN COLLABORATION WITH

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NEW PLYMOUTH

FACILITATOR: Chantal Hofstee
Clinical Psychologist

Chantal

Start date: Tue 20 October 2020
Time: 7.30 – 9.00 pm
Duration: six Tuesday evenings
Location: Wai cafe (next to Streamline swimming pool), 55A Rimu Street, Strandon

Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

DEVONPORT

FACILITATOR: Gabrielle Findlay
C.Psychol (UK)

Start date: Mon 19 October 2020
Time: 7.30 – 9.00 pm
Duration: six Monday evenings
Location: Stanley Bay Primary school, Devonport
Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

ONLINE COURSE VIA ZOOM

FACILITATOR: Chantal Hofstee
Clinical Psychologist

Chantal

Start date: Tue 20 October 2020
Time: 7.30 – 9.00 pm
Duration: six Tuesday evenings
Location: At your home via Zoom
Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

GREENLANE

FACILITATOR: Gabrielle Findlay
C.Psychol (UK)

Start date: Tue 20 October 2020
Time: 7.30 – 9.00 pm
Duration: six Tuesday evenings
Location: Parenting Place, Greenlane
Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

GLENDOWIE

FACILITATOR: Gabrielle Findlay
C.Psychol (UK)

Start date: Thu 22 October 2020
Time: 7.30 – 9.00 pm
Duration: six Tuesday evenings
Location: Glendowie Primary School
Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

TE ATATU

FACILITATOR: Tamsin Norman
BA in Psychology

Start date: Thu 29 October 2020
Time: 7.30 – 9.00 pm
Duration: six Tuesday evenings
Location: The Chapel (corner Waipani – Beach Rd)
Cost: $150
Special couples rate: $250 per couple

SIGN UP HERE

OUR FACILITATORS

Chantal

CHANTAL HOFSTEE

Clinical Psychologist, Mindful parenting course facilitator and mother of 3.

Being a parent is perhaps our most important and most difficult job ever and Chantal believes there is a great need for honest and non-judgemental parenting conversations and she has a passion for teaching others the stress reducing, parenting techniques she uses on a daily basis.

SHIRLEY PASTIROFF

Counsellor, Mindful parenting course facilitator and mother of 5.

Shirley is one of New Zealand’s leading mindful parenting teachers. She is passionate about helping parents take control of their stress and transform their families to become stronger and more connected using research-based mindfulness techniques that have transformed her own family life.

DEANNA WHARTON

BSc in Psychology, Mindful parenting course facilitator and mother of 2.

Deanna’s unique journey to mindful parenting and knowledge of psychology makes her the perfect course facilitator. She is on a mission to help parents take control of their stress and mental health and become the parents they want to be.

TAMSIN NORMAN

BA in Psychology, Life and wellbeing coach, Mindful parenting course facilitator and mother of 1.

Tamsin is passionate about mindful parenting and sharing the RYM mindful parenting strategies that have greatly benefitted her family dynamics with other parents and caregivers to equip them to reduce parenting stress and build strong connections with their children.

GABRIELLE FINDLAY

MA in Psychology (reg British Psychological Soc), Executive Coach (EMCC EQA), Mindful parenting course facilitator and mother of 2.

Gabrielle loves the RYM Mindful parenting strategies that are so practical and applicable to everyday life with children. She uses her psychology, coaching and mindfulness skills to helps parents harness the power of mindfulness and CBT for themselves and their families.

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A Mindful Mum

Mindfulness took me on a surprising journey to becoming a more mindful person and radically changed not just my own life, but especially my parenting.

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Shirley’s Top 3 Tips

Mindfulness is to be present in a kind and non judgemental way. When it comes to parenting these are my top 3 tips to add a bit of mindfulness to your parenting.

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Raising Confident Kids

Raising Confident Kids

Imagine that you are feeling upset about something and are explaining this to your partner or a close friend. They respond by saying “you are not upset, you are fine.”

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