Mindful Parenting course
This practical 6 sessions Mindful parenting course, teaches effective Mindful parenting solutions that reduce parenting stress, improve relationships and create deep and lasting connections with your children.
This course will equip you with knowledge and tools to make Mindful parenting work for you and your family.
You will learn practical tools to:
- Manage stress and resolve conflicts
- Increase connection in difficult times
- Simply enjoy your family more
In collaboration with
Counsellor, Mindful parenting course facilitator and mother of 5.
Shirley is one of New Zealand’s leading Mindful parenting teachers. She is on a mission to help parents take control of their stress and transform their families to become stronger and more connected using researched based mindfulness techniques that have transformed her own family life.
BSc in Psychology, Mindful parenting course facilitator and mother of 2.
Deanna’s unique journey to mindful parenting and knowledge of psychology makes her the perfect course facilitator. She is on a mission to help parents take control of their stress and mental health and become the parents they want to be.