Raising Confident Kids

We want to teach our children how to behave, but it is often our own behaviour that stands in the way. Imagine that you are feeling upset about something and are explaining this to your partner or a close friend. They respond by saying "you are not upset, you are fine." Or imagine you are [...]

Be more confident in 2 minutes

About 75% of our communication is non verbal – our posture, facial expression and the tone of our voice. Our brains are wired to initially focus on peoples ‘non verbals’ and that is what we base most of our judgements on. This is an automatic process that saves the brain time and energy and makes it work […]

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