According to research, teaching is among the top three most stressful occupations. Stress is becoming an increasing problem in the education sector, a problem with far-reaching consequences.

Research shows many teachers suffer from stress related issues including:

  • Health problems
  • Mental health issues
  • Poor job satisfaction

As a result schools will be impacted by teachers’ stress through:

  • Negative impact on teaching and learning outcomes
  • Increased sick leave
  • Increasing turnover rates

MINDFULNESS – The simple solution

The Renew Your Mind teacher training is a simple, low cost intervention that trains teachers in practical tools to manage stress and improve their mental health and resilience. This reduces the risks of stress and improves health, mental health and wellbeing.

Join the growing number of New Zealand education centres who have chosen our teacher training.


Download Info Pack

Download a printable PDF on Teachers’ Stress Management Training.


Shirley Pastiroff

Shirley Pastiroff is a counsellor at Renew Your Mind and specialises in mindful parenting and teacher mental health and wellbeing trainings. She has five children and has transformed her parenting using the techniques covered in this teacher training.


Would you like Shirley to contact you about organising a Teachers’ Stress Management Training?

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